Virtual Mental Health Counseling throughout Iowa

A holistic approach to counseling that includes balancing one's social, emotional, mental, and intellectual needs in conjunction with physical, environmental, spiritual, and creative needs while building upon individual strengths through the use of evidence-based brain & body therapeutic modalities.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Alexandria (Alex) Leffler, LMHC

I am passionate about working with others to overcome and heal from their unique situations and life circumstances in order to become the best version of themselves. I strive to provide a safe and non-judgmental environment for all clients while incorporating evidenced-based interventions that are proven to reduce problematic symptoms and increase overall functioning in everyday life. I use an integrative, individualized approach to counseling in order to assist clients in navigating and overcoming the challenges that come with everyday life, as well as the challenges that may be present following significant life events. There is never a better time to work on yourself than the present. Whether you are new to counseling or have received services in the past, allow me to walk with you along your unique journey toward a better you.
Alexandria Leffler
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Holistic Therapy
  • Integrative Therapy
  • Trauma Focused
  • Culturally Sensitive
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based

Insurance Accepted

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • United Healthcare

Fees

  • Individual Psychotherapy 55 mins: $157
  • Individual Psychotherapy 45 mins: $108
  • Individual Psychotherapy 30 mins: $81
Client Portal